What is Dry Needling?

We offer a variety of wellness and fitness programs designed to keep you at peak performance
Our state-of-the-art wellness devices & techniques will help you stay healthy and recover faster
Our complete wellness & recovery package is the ultimate tool maximize your fitness potential

cupping therapy

Cupping-Cupping therapy is an ancient form of alternative medicine in which our therapist applies special cups on your skin to create suction. Cupping is used for many purposes, including easing pain & inflammation, increasing blood flow, helping with relaxation and well-being, and as a type of deep-tissue massage.

Normatec recovery boots

Normatec recovery boots- Created by a physician bioengineer (MD, PhD) to enhance blood flow and speed recovery, NormaTec Pulse Massage Pattern employs three key techniques to maximize your recovery: Pulsing, Gradient, & Distal Release. These recovery boots are designed to use air pressure to squeeze lactic acid from your body which increases blood flow and decreases muscle aches and pain.